10 Physiotherapy Exercises for Lower Back Pain - Dr Ganesh Navaneedhan
Top 10 Physiotherapy Exercises for Lower Back Pain At Home:
Cat-Cow Stretch, Child’s Pose, Pelvic Tilts, Bridge Exercise, Knee-to-Chest Stretch, Cobra Stretch, Bird-Dog Exercise, Seated Forward Bend, Wall Sits, Standing Hamstring Stretch
To know more in detail, visit our blog and know the ways to relieve lower back pain at home.
16-Dec-2024 05:22 pm
User Website : https://www.drganeshnavaneedhan.com/blog/physiotherapy-exercises-for-lower-back-pain/
Other Submission of GaneshNavaneedhan
Dr. Ganesh Navaneedhan is an expert orthopedic doctor in Trivandrum, Kerala who specializes in shoulder, elbow, hip, and knee injuries.
Dr.Ganesh Nav...
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